Why Is It So Hard To Finish What You Started?

Inspiration is everywhere. Go to an art exhibit, see a show, or read a new book. Suddenly, I’m inspired. “I’m going to learn a new language!” “I’m going to write a book!” “I’m going to start my own business!” And maybe I do start. I buy a notebook dedicated to my new project. I read… Continue reading Why Is It So Hard To Finish What You Started?

Stress : Circus Performers and Stoic Philosophers

The importance of mindfulness. Whether to reduce stress, cope with anxiety, or simply for self improvement, people are looking for ways to deal with the various stressors of life. Professional circus acrobats, performers for Cirque Du Soleil, in conjunction with Stoic philosophers like Seneca, Marcus Aurelius, and Epictetus, share their tactics for mitigating stress and… Continue reading Stress : Circus Performers and Stoic Philosophers