6 Podcasts To Listen To Now

Have you hopped on the podcast bandwagon yet? Podcasts have soared in popularity, to the point where there are now more than 250,000 unique podcasts in more than 100 different languages, and that’s just on iTunes! This media is like a TV show you can listen to. You can download or stream episodes anytime, anywhere… Continue reading 6 Podcasts To Listen To Now

Stress : Circus Performers and Stoic Philosophers

The importance of mindfulness. Whether to reduce stress, cope with anxiety, or simply for self improvement, people are looking for ways to deal with the various stressors of life. Professional circus acrobats, performers for Cirque Du Soleil, in conjunction with Stoic philosophers like Seneca, Marcus Aurelius, and Epictetus, share their tactics for mitigating stress and… Continue reading Stress : Circus Performers and Stoic Philosophers