The importance of mindfulness. Whether to reduce stress, cope with anxiety, or simply for self improvement, people are looking for ways to deal with the various stressors of life. Professional circus acrobats, performers for Cirque Du Soleil, in conjunction with Stoic philosophers like Seneca, Marcus Aurelius, and Epictetus, share their tactics for mitigating stress and… Continue reading Stress : Circus Performers and Stoic Philosophers
Category: Health
The Real Reason I Love Starbucks
I hopped off the fluorescent tuk-tuk, heart still fluttering from the unexpected acceleration power of the rickety go-cart.