How Much Does Your Soul Weigh?

Your soul – a part of you separate from your physical body, yet still distinctly ‘you.’ It may remain after your heart has stopped beating or your breath ceases, it may not. Many religions believe it to be an immortal essence, to continue to a sort of afterlife or be reborn again in this world.… Continue reading How Much Does Your Soul Weigh?

5 Ways To Stay Awake (Semi-Naturally)

It’s the premiere of Cirque Du Soleil’s TOTEM in Sochi, Russia. That means it’s the return to ‘evening shows,’ for most of the crew (first time for me). We’ve been used to the early, 10:30 am show-calls after spending a year and a half in Japan. As an early bird, I loved these, and most… Continue reading 5 Ways To Stay Awake (Semi-Naturally)

Wonder Woman 2017

I saw the new Wonder Woman (2017) movie today. Watch the trailer [Warning: Spoilers – not really, but I’m putting here just in case] Before I dive into it, I think we need to take a moment to appreciate how far the movie industry has come. Before the feature film, they played a short clip… Continue reading Wonder Woman 2017

On Tour With Totem – Japan Leg

Living and touring Japan with Cirque Du Soleil’s, ‘Totem,’ I learned a lot, especially about myself. We traveled around 5 major cities: Tokyo – Osaka – Nagoya – Fukuoka – Sendai, with many vacations and excursions in between. The topics I wanted to touch on are plentiful, but this time I only wrote on a… Continue reading On Tour With Totem – Japan Leg

Should You Ditch Dairy? Lactose Intolerance And Other Myths Examined

Can you make yourself lactose intolerant? Why do some forms of dairy disrupt you but others don’t? Can dairy cause skin problems and hormone issues? Is dairy good for you? What about calcium, and protein? All of these questions, and dozens more, have been on my mind for the past few years as I’ve ventured… Continue reading Should You Ditch Dairy? Lactose Intolerance And Other Myths Examined

The Best Bank Account Ever

You have a bank account. Every day, $86,400 appear in that account. You can take money out of the account whenever you want to. You can use it all, or you can use none of it. This $86,400 is replenished every single day.

A Month Without Money

I lead an unusual life. The place I live is unusual. My work uniform is unusual. The way I think and behave can often be called, ‘unusual,’ for a variety of reasons too numerous to list here.

Hiroshima & Miyajima: Two Days

The precious double-dark. Two consecutive days off, gifted to us every couple of weeks, allowing for mini-trips and a short taste of real life. I opted to visit Hiroshima  and the nearby Miyajima Island. Despite how unprepared I was for the emotional and physical weight of the trip, it was incredible. Here is my itinerary… Continue reading Hiroshima & Miyajima: Two Days

Stress : Circus Performers and Stoic Philosophers

The importance of mindfulness. Whether to reduce stress, cope with anxiety, or simply for self improvement, people are looking for ways to deal with the various stressors of life. Professional circus acrobats, performers for Cirque Du Soleil, in conjunction with Stoic philosophers like Seneca, Marcus Aurelius, and Epictetus, share their tactics for mitigating stress and… Continue reading Stress : Circus Performers and Stoic Philosophers